Welcome To Team Vulnerable (5 Things You Need To Know)
Download Program Schedule
The 7 Steps You Must Take To Have Freedom
How To Get A Teammate (Accountability Partner)
Cleaning House
(QUIZ) Testing Your Commitment
Emmanuel's Story
Mindset
(TEST) Mindset
Attacking The Root Cause
The Amphitheater
How To Talk To Your Amphitheater
Meditation
How To Journal
Challenging A Belief
Fantasies
Key Concepts From BTC
Triggers
Porn For The Masses
Triggers Are A Goldmine
One Choice Away
Celebrate Winning
Healthy Celebrations
How To Get The Most Out Of Your Subconscious Mind
Taking The Final Stand
(TEST) Attacking The Problem
Counseling And Therapy
Acknowledging Improvements & Preventing Relapses
The 5 Circles
The Time Rules
Stop The Lies
The Myths Of Vulnerability
Let's Talk About Sex
(TEST) Healthy Communication
Rewiring your brain
The 6 Steps For Change
What Is Addiction?
How This Addiction Is Different
The Cycle Of Addiction
Shame vs. Guilt
Dopamine
Stats
How Big This Problem Really Is
(QUIZ) Understanding Addiction
Common Conversations And Objections
"Porn Stars Love It"
"Porn Is Female Empowerment"
Understanding The Porn World
The Truth Behind The Porn Fantasy
What You Might Be Feeling
Only Fans
"I Am Not The Problem"
Ted Bundy
"Porn Prevents Rape"
"Masturbation Is Healthy"
Erotica And Porn Substitutes
"Married Life Will Cure Me"
"Porn Is An Aid To Sex"
(QUIZ) The Truth Behind The Porn Fantasy
Things To Know
How To Handle The First Few Weeks
How Do I Know I Am Better?
Wait, Binge Drinking Is Okay?
A Chain Reaction
Small Changes, Big Results
Improving Your Physical Health
Why You Might Want To Quit Drinking
Weed
Filling Up Your Calendar
Daily Practices/Reading
Goals
The Results Of Stopping
(TEST) Examining Your Lifestyle
Next Steps
